Hi guys ^_^
Quick post, I found these on youtube so if you guys are interested in trying out some workout routines, here they are ^_^
A friend who's also on a weight loss endeavour shared this workout routine by this Korean fitness trainer
I tried this out yesterday and it was good =) nowhere nearly as intense as Jillian Michaels' workouts but it's more like a steady burning. Jillian's workouts are like explosive burning over a short interval XD I think this is great for starters.
This is level one from Jillian Michaels' 30 Day Shred. Of course workout 2 and 3 are a lot harder and a lot more effective, but you can get a taste of what it's like before you want to purchase the DVD or something =) (I bought mine from Amazon it's like $8. Which I consider super cheap from what I'm getting out of it).
Happy workout guys =DDDDD Let's keep this goingggggg
- California, United States
- Hi! Thanks for visiting ^_^ My social media platforms: Instagram: meowmier Youtube: http://goo.gl/U5SnNM (formerly under the username francesvlogs but I don't have access to that anymore). I don't really do videos anymore simply because I think blog posts are more informative. Hope you enjoyed your time here! :)